Just Smiling can make your day!

| March 29, 2011

There are so many things a smile does for us.  The simple act of smiling can boost your mood and the mood of others around you and one of the best parts is, smiling is free! How often do you laugh? How frequently do you smile? Research has found that

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Healthy Back to School Snacks

| September 3, 2009

It’s hard to believe kids have started back to school already, summer seems to always be the shortest season doesn’t it? I don’t know about you, but my kids come home from school starving and I am forever trying to come up with snack ideas that they will like and

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What to do when your kid does a face plant. Tooth loss First Aid.

| July 6, 2009

Step One…Don’t Panic.  Of course, that’s what we parents/caregivers do naturally, but keep in mind that a blow to the head or the mouth usually looks far worse than it really is.  There will likely be blood, but the child will be less frightened if you stay clam and in

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